The Maternal Cafe Postnatal Programs

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Calgary offers so many great resources for prenatal, but what about postnatal? What happens after your beautiful baby is born? The Maternal Cafe is about building a community, to know that you are not alone and to use the many great resources that Calgary has for new and existing parents. Learning how to create the best life through these programs and bring value to your family for years to come.

The Maternal Cafe’s six week postnatal programs launch in September and will give you all the tools you need to give you and your baby a happy and healthy start. Each program consists of weekly classes that run for two hours, with each class featuring two 45 minute talks by select professionals. A typical class holds 15-20 women with children age 0-12 months, giving you the opportunity to network and share experiences with other new moms. Topics covered in the classes include:

  • Everything you need to know about Vaccinating your child.
  • Postnatal Nutrition and Fitness for mom, get your body back!
  • Introducing solids and nutrition for babies
  • Car seat safety
  • Financial solutions for your new family
  • Anxiety separation and baby proofing your home
  • Yoga
  • Much more…..

The Maternal Cafe is currently running an early-bird session, in which the first 10 women to sign up will get a 20% discount making their cost $120 for the six week session. After the first 10 women are signed up the cost will be $150. The next two sessions will run simultaneously, beginning on September 15 and September 18. Programs will be run out of the Silver Springs Community Centre and can be booked through the Maternal Cafe’s website.

Maternal Cafe Moms

Maternal Cafe Fall Postnatal Programs Details:

When: Six weeks beginning September 15 or September 18, 2012
Phone: 403-807-6118


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Although we do our best to provide you with accurate information, all event details are subject to change. Please contact the facility to avoid disappointment.

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