For families, September is the real new year! This year, we’re all looking cautiously to the future, while hopefully getting back to school and activities and back to a positive schedule and routine. Improve your physical and mental health this September by getting back to health and fitness, as well, with Repsol Sport Centre programs for the whole family!
We all know that movement, and staying active, is essential for a well-rounded, healthy life and this is especially true for kids who are forming habits and learning the physical literacy skills that will benefit them all their lives. Throwing, catching, running, jumping, and kicking are known as the basic movement skills and the benefits of these physical skills overflow into other areas of life. Exercise can also improve mental health, making it more important than ever during stressful times! While your child is getting active, you could also be enjoying all the benefits of Repsol Sport Centre. Check out the membership options.
Repsol Sport Centre is located near the downtown core, offers free parking while you’re using the facility, and is a prime location for both serious sports training and family playtime. The multi-sport facility contains swimming pools and hot tubs, gymnasiums, cardio and weight training equipment, childcare, and a host of programs for the whole family.
This fall, check out adult programs like Warrior Muay Thai Kickboxing for beginners to advanced. They also have Triathlon programs for everyone including Learn 2 Tri and, NEW this fall, Learn to Duathlon. Their new Active Living Program will keep preschoolers (ages 2 – 5) moving and learning. Of course, Repsol Sport Centre also has a wide variety of swimming lessons for the whole family. Discover the water with your infant or toddler in Parent and Tot Swim Lessons or send kids ages 3 and up into the Swim for Life program. If you’re not yet confident in the water, there are lessons for adults, too! Repsol Sport Centre also runs programs like SwimAbilities to support swimmers with special needs. Or kids can refine their skills and even continue into lifeguarding or join the NEW Lifesaving Club.
No matter how your family chooses to be active this fall, consider Repsol Sport Centre. Embrace the routine, benefit from the activity, and appreciate your family playtime. Happy (School) New Year!
Repsol Sport Centre Programs:
Where: Repsol Sports Centre
Address: 2225 Macleod Trail SE, Calgary, AB