{"id":17574,"date":"2024-07-10T04:00:32","date_gmt":"2024-07-10T10:00:32","guid":{"rendered":"http:\/\/www.familyfuncalgary.com\/?p=17574"},"modified":"2024-07-15T10:33:05","modified_gmt":"2024-07-15T16:33:05","slug":"beat-the-heat-in-calgary","status":"publish","type":"post","link":"https:\/\/www.familyfuncanada.com\/calgary\/beat-the-heat-in-calgary\/","title":{"rendered":"Refreshing Ways to Beat the Summer Heat in Calgary"},"content":{"rendered":"

With summer here,\u00a0we can all use some ideas on staying cool during hot weather. Even if you’re lucky enough to have air conditioning at home, staying in\u00a0all the time is bound to make the kids restless and you irritable. (And if you don’t have air conditioning, there are only so many days you can hide in your basement.) So here are some ways to get out of the house and keep your cool.<\/p>\n

Visit a local spray park<\/a> or wading pool<\/a>. Water\u00a0not only cools you down, but it also makes for instant fun and erases any heat-induced crankiness. Kids + water = happy kids! Happy kids = happy parents\/caregivers!<\/p>\n

Have competent swimmers who need more challenge, or just want to throw PFDs on the little ones and get\u00a0really immersed? Then a trip to one of Calgary’s\u00a0outdoor pools<\/a> might be the best thing\u00a0for your family.<\/p>\n

If lake swimming is more your style, head to Sikome Lake<\/a> to enjoy the beach, lake and playground. You might want to take a pop-up shelter or umbrella for some guaranteed shade; that sand can get hot! Beach shoes are highly recommended, for the same reason.<\/p>\n

For an even more natural water experience, find a park with access to one of our beautiful rivers. Take along a picnic and your water shoes for wading in the shallows. (Check the water advisory for Alberta Health before entering the water.)<\/em>\u00a0Sandy Beach<\/a>\u00a0and Bowness Park<\/a> are both popular spots next to the water. Or get out of town to find Wild Swimming<\/a> on rivers and lakes around Calgary,\u00a0like Gull Lake in Lacombe County<\/a>.<\/p>\n

If you can round up all the gear you need to do it safely, why not try rafting in Calgary<\/a>?<\/p>\n

Hot summer weather will have the whole family screaming for ice cream and other frozen treats. Happily, Calgary is home to many excellent ice cream shops<\/a> or you can hit up a fast food place for Hot Summer Deals<\/a>. Otherwise, get out those ice pop moulds and make a healthy frozen treat<\/a> at home!<\/p>\n

When you are out on hot days, don’t forget to apply safe sunscreen<\/a> to the whole family (swim shirts will reduce the amount you need to put on!), wear hats, drink plenty of water and watch for signs of\u00a0heat illness<\/a>, particularly in children and older adults. It’s always a good idea to minimize the amount of sun you get during the hottest hours.<\/p>\n

This brings us to … it’s OK to spend some time inside on hot days! Take the kids to visit one of these air-conditioned attractions: TELUS Spark<\/a>, Heritage Park’s Gasoline Alley Museum<\/a>, YouthLink Calgary Police Interpretive Museum<\/a>, one of the many branches of Calgary Public Library<\/a>, the Bow Habitat Station<\/a>, The Military Museums<\/a>, or the Hangar Flight Museum<\/a>.<\/p>\n

Bowling<\/a> is a fun way to have some active fun indoors and you can save money with the Kids Bowl Free Program<\/a>. There are some indoor miniature golf<\/a> locations in Calgary, too. You could head to a movie<\/a>\u00a0or one of Calgary’s many\u00a0recreation centres<\/a>. We also have a huge variety of indoor play places<\/a>, from free toddler areas in the local mall to an epic trampoline park, a skate park, or an inflatable park. You could even grab your skates and head to a summer ice skating session; public sessions at the Olympic Oval<\/a> begin July 29, 2024.<\/p>\n

Want to stay cool, but still stay at home? Don’t forget the good old sprinkler and wading pool in the backyard and an afternoon movie in the basement. Invite some friends over and make slushy smoothies or\u00a0mocktails<\/a>\u00a0(maybe with a little kick for the grownups)!<\/p>\n

Summer in Calgary is brief, so make the most of these hot days. You know it won’t be long before we’re bundling up and trying to stay warm. Have a terrific summer!<\/p>\n","protected":false},"excerpt":{"rendered":"

With summer here,\u00a0we can all use some ideas on staying cool during hot weather. Even if you’re lucky enough to have air conditioning at home, staying in\u00a0all the time is bound to make the kids restless and you irritable. (And if you don’t have air conditioning, there are only so
Continue Reading »<\/a><\/strong><\/p>\n","protected":false},"author":37,"featured_media":336243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[668],"tags":[89,145],"class_list":["post-17574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-august","tag-july","cat-668-id","has_thumb"],"acf":[],"yoast_head":"\nWays to Beat the Summer Heat in Calgary | Family Fun Calgary<\/title>\n<meta name=\"description\" content=\"With a heat wave upon us in Calgary, here are some ways to get out of the house and keep your cool.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.familyfuncanada.com\/calgary\/beat-the-heat-in-calgary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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