{"id":237862,"date":"2026-07-31T06:00:28","date_gmt":"2026-07-31T12:00:28","guid":{"rendered":"https:\/\/www.familyfuncanada.com\/calgary\/?p=237862"},"modified":"2026-08-04T10:39:40","modified_gmt":"2026-08-04T16:39:40","slug":"trico-centre-fall-programs","status":"publish","type":"post","link":"https:\/\/www.familyfuncanada.com\/calgary\/trico-centre-fall-programs\/","title":{"rendered":"Celebrate Fall Fitness and Family Fun: Trico Centre for Family Wellness"},"content":{"rendered":"<p>Enjoy the carefree days of summer! But when fall comes, we can celebrate its crisp mornings, beautiful foliage, and getting the kids back on a schedule! Don&#8217;t stop there, though. Start the &#8216;new year&#8217; with fitness for the whole family. <a href=\"https:\/\/tricocentre.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trico Centre for Family Wellness<\/a> has programs for everyone, making it fun and easy to stay active.<\/p>\n<p>Physical activity helps manage stress and improve mental health. When the kids go back to school to learn important academic skills, it&#8217;s also a good time to develop their physical literacy skills. Physical literacy refers to fundamental movement skills, such as throwing, catching, running, and jumping. Plus, it&#8217;s a fun release from sitting in a classroom all day!<\/p>\n<p>No matter what your family is interested in, you\u2019ll find something to love at Trico Centre. From preschool to teen and adult programming, Trico Centre offers a full spectrum of options that encourage healthy movement, teamwork, and confidence. You might be surprised at the endless options!<\/p>\n<p><a href=\"https:\/\/tricocentre.ca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-345392 size-full\" src=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2023\/07\/2Trico-Centre-Fall-Programs.jpg\" alt=\"Trico Centre Fall Programs (Family Fun Calgary)\" width=\"1200\" height=\"1000\" srcset=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2023\/07\/2Trico-Centre-Fall-Programs.jpg 1200w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2023\/07\/2Trico-Centre-Fall-Programs-600x500.jpg 600w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2023\/07\/2Trico-Centre-Fall-Programs-768x640.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/tricocentre.ca\/programs\/child-and-youth-programs\" target=\"_blank\" rel=\"noopener\">Children and Youth<\/a><\/h3>\n<p>Trico Centre offers quality <a href=\"https:\/\/tricocentre.ca\/programs\/child-and-youth-programs\" target=\"_blank\" rel=\"noopener\">kids&#8217; programs<\/a> that build confidence and spark creativity and imagination. Whether your child wants to dabble in various activities or pursue a specific passion, Trico Centre can help them develop a healthy, active lifestyle.<\/p>\n<p>This fall, Trico Centre brings you fun, engaging, and skill-building programs. Check out the highlighted new programs!<\/p>\n<h3>Preschool (1.5 &#8211; 5 years)<\/h3>\n<ul>\n<li><strong>Ninja Seedlings (1.5 &#8211; 3 yrs):<\/strong> Playful ninja-themed parent-and-child class that develops toddlers&#8217; balance, coordination, agility, and confidence through obstacle courses and imaginative movement.<\/li>\n<li><strong>Tiny Groovers (1.5 &#8211; 3 yrs):<\/strong> Parented hip-hop and beginner acro class where toddlers build coordination, body awareness, and confidence through music, movement, and playful floor skills.<\/li>\n<li><strong>Sports Combo (3 &#8211; 4 yrs):<\/strong> Multi-sport introduction featuring a variety of games and activities that develop fundamental movement skills, teamwork, coordination, and a love of being active.<\/li>\n<li><strong>FUNdamental Movement (3 &#8211; 5 yrs):<\/strong> Active program based on fundamental movement principles, using obstacle courses and games to build confidence, coordination, and sport-ready skills.<\/li>\n<li><strong>Swim &amp; Play (3.5 &#8211; 5.5 yrs):<\/strong> Combination program featuring instructor-led fun swim sessions alongside crafts, games, sensory play, songs, and outdoor activities.<\/li>\n<\/ul>\n<h3>Child &amp; Youth (6 &#8211; 18 years)<\/h3>\n<ul>\n<li><strong>Crayons &amp; Crocodiles (6 &#8211; 8 yrs):<\/strong> Unique blend of arts and crafts followed by instructor-led swim lessons (Swimmer Levels 1\u20133), combining creativity with water confidence and skill development.<\/li>\n<li><strong>She Plays (6 &#8211; 12 yrs):<\/strong> Girls-only program introducing a variety of sports and movement activities while building confidence, coordination, friendships, and a positive relationship with physical activity.<\/li>\n<li><strong>Yoga (8 &#8211; 12 yrs):<\/strong> Age-appropriate yoga program that improves strength, flexibility, focus, emotional regulation, and stress management through mindful movement and breathing techniques.<\/li>\n<\/ul>\n<p>Families will also want to know about the <strong>SkillBuilder Workshop Series: Building Resilience Together.<\/strong> This interactive parent-and-child workshop teaches practical resilience, stress management, communication, and self-regulation strategies through movement, creativity, and hands-on activities.<\/p>\n<p>Trico Centre offers inclusive and adaptive programming, welcoming participants of all abilities. Their mission is to build confidence and foster a sense of belonging, with extra time and support in small-group environments. They tailor strategies to individual learning styles and physical needs. Caregivers and aides are welcome if 1-on-1 support is needed. Any questions? Just email!<\/p>\n<p><a href=\"https:\/\/tricocentre.ca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-354866 size-full\" src=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/1Trico-Centre-Fall-Programs.jpg\" alt=\"Trico Centre Fall Programs (Family Fun Calgary)\" width=\"1200\" height=\"1000\" srcset=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/1Trico-Centre-Fall-Programs.jpg 1200w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/1Trico-Centre-Fall-Programs-600x500.jpg 600w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/1Trico-Centre-Fall-Programs-768x640.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<h3>Adults and Families<\/h3>\n<p>But don&#8217;t forget about your health: make getting back to fall fitness a family affair! Trico Centre also has terrific adult classes for working out or enjoying some quiet time. Want to play together? Trico Centre has drop-in options for families, where you can go skating or hit the pool.<\/p>\n<p>Are finances a concern? Families may also be eligible for funding through Canadian Tire Jumpstart Charities and KidSport. These programs provide funding for eligible families to reduce the financial barrier to participation.<\/p>\n<p>Outstanding programs, fall fitness, and a secure, positive place for your kids to continue developing? Sounds like a recipe for the best fall family fun. <a href=\"https:\/\/anc.ca.apm.activecommunities.com\/tricocentre\/activity\/search?onlineSiteId=0&amp;activity_select_param=2&amp;viewMode=list&amp;locale=en-US\" target=\"_blank\" rel=\"noopener\">Program registration is open now<\/a>!<\/p>\n<p>Discover, move, create, and play &#8212; see you at Trico this fall!<\/p>\n<h2>Trico Centre Fall Fitness:<\/h2>\n<p><strong>Date: <\/strong>Fall 2026<strong><br \/>\nVenue:<\/strong> Trico Centre for Family Wellness<br \/>\n<strong>Address:<\/strong> 11150 Bonaventure Dr SE, Calgary, AB<br \/>\n<strong>Email:<\/strong>\u00a0<a href=\"mailto:programs@tricocentre.ca\" target=\"_blank\" rel=\"noopener\">programs@tricocentre.ca<\/a><br \/>\n<strong>Website:<\/strong>\u00a0<a href=\"https:\/\/tricocentre.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.tricocentre.ca<\/a><\/p>\n<p><em><a href=\"https:\/\/www.familyfuncanada.com\/calgary\/lessons\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-354631 size-full\" src=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/Classes_Calgary_728x90.jpg\" alt=\"Find Classes for Kids Here (Family Fun Calgary)\" width=\"1456\" height=\"180\" srcset=\"https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/Classes_Calgary_728x90.jpg 1456w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/Classes_Calgary_728x90-600x74.jpg 600w, https:\/\/www.familyfuncanada.com\/calgary\/files\/2024\/08\/Classes_Calgary_728x90-768x95.jpg 768w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" \/><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy the carefree days of summer! But when fall comes, we can celebrate its crisp mornings, beautiful foliage, and getting the kids back on a schedule! Don&#8217;t stop there, though. Start the &#8216;new year&#8217; with fitness for the whole family. Trico Centre for Family Wellness has programs for everyone, making<br \/><strong style=\"margin-top: 20px; display: block;\"><a class=\"read-more\" href=\"https:\/\/www.familyfuncanada.com\/calgary\/trico-centre-fall-programs\/\">Continue Reading &raquo;<\/a><\/strong><\/p>\n","protected":false},"author":37,"featured_media":363798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[62,72],"tags":[272],"class_list":["post-237862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-registered-programs","category-sponsored","tag-sponsored","cat-62-id","cat-72-id","has_thumb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trico Centre Fall Fitness &amp; Programs| Family Fun Calgary<\/title>\n<meta name=\"description\" content=\"Trico Centre for 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