{"id":196368,"date":"2020-05-20T11:50:13","date_gmt":"2020-05-20T17:50:13","guid":{"rendered":"https:\/\/www.familyfuncanada.com\/edmonton\/?p=196368"},"modified":"2020-05-20T11:50:13","modified_gmt":"2020-05-20T17:50:13","slug":"support-heart-brain-and-mental-health-at-home","status":"publish","type":"post","link":"https:\/\/www.familyfuncanada.com\/edmonton\/support-heart-brain-and-mental-health-at-home\/","title":{"rendered":"Support Heart, Brain and Mental Health At Home"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-196369 size-full\" src=\"https:\/\/www.familyfuncanada.com\/edmonton\/files\/2020\/05\/heartsmart-kids-at-home.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.familyfuncanada.com\/edmonton\/files\/2020\/05\/heartsmart-kids-at-home.jpg 800w, https:\/\/www.familyfuncanada.com\/edmonton\/files\/2020\/05\/heartsmart-kids-at-home-600x450.jpg 600w, https:\/\/www.familyfuncanada.com\/edmonton\/files\/2020\/05\/heartsmart-kids-at-home-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Supporting whole health is not an easy task, even under favourable conditions. But while living in an ever-changing pandemic world, it feels even more difficult. However, The Heart and Stroke Foundation is making it easier for families to learn together and stay healthy at home. You can be empowered to take control of your own heart, brain and mental health by using the resources provided on their website. HeartSmart Kids is an online library with printable activities for kids in grades k-6 that provides education about staying active, exploring food and managing stress.<\/p>\n<h2>HeartSmart Kids At Home Activities:<\/h2>\n<p><strong>Website<\/strong>: <a href=\"https:\/\/hskids.ca\/hsk-at-home\/?fbclid=IwAR07J8XTNJBk7dcRCf1y5gCNz5f4H_YurgHt36CEYUN7_ZiK9kmjY6AxY0c\" target=\"_blank\" rel=\"noopener noreferrer\">hskids.ca<\/a><\/p>\n<p><em>Looking for more tips on how to keep your kids occupied during the COVID-19 crisis? Find our best ideas, activities and inspiration\u00a0<a href=\"https:\/\/www.familyfuncanada.com\/edmonton\/category\/covid-19\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>here!<\/strong><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supporting whole health is not an easy task, even under favourable conditions. But while living in an ever-changing pandemic world, it feels even more difficult. However, The Heart and Stroke Foundation is making it easier for families to learn together and stay healthy at home. You can be empowered to<br \/><strong style=\"margin-top: 20px; display: block;\"><a class=\"read-more\" href=\"https:\/\/www.familyfuncanada.com\/edmonton\/support-heart-brain-and-mental-health-at-home\/\">Continue Reading &raquo;<\/a><\/strong><\/p>\n","protected":false},"author":39,"featured_media":196369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[846,36],"tags":[],"class_list":["post-196368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-news-reviews","cat-846-id","cat-36-id","has_thumb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Support Heart, Brain and Mental Health At Home | Family Fun Edmonton<\/title>\n<meta name=\"description\" content=\"HeartSmart Kids exists to help families learn about heart, brain and mental health at home. 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