{"id":74172,"date":"2015-12-02T14:28:38","date_gmt":"2015-12-02T22:28:38","guid":{"rendered":"https:\/\/www.familyfuncanada.com\/vancouver\/?p=74172"},"modified":"2022-08-05T11:18:13","modified_gmt":"2022-08-05T18:18:13","slug":"swing-sip-spa-a-girls-glamorous-weekend-in-vernon","status":"publish","type":"post","link":"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/","title":{"rendered":"Swing, Sip &amp; Spa: A Girls&#8217; Glamorous Weekend in Vernon"},"content":{"rendered":"<p>At Monday morning school-drop off I know I sounded utterly ridiculous\u00a0saying &#8220;I&#8217;m tuckered&#8221;\u00a0after\u00a0four &#8211; kid-free &#8211; days in <a href=\"http:\/\/www.tourismvernon.com\/\" target=\"_blank\" rel=\"noopener\">Vernon<\/a>. There was so much to do, so many activities to try, so many glasses of wine that HAD to be sipped, that this momma needed a day to recover. Let me be clear, I&#8217;m not complaining! I&#8217;d do it again in a heartbeat.<\/p>\n<p>The city of Vernon is nestled in the Southern Interior with a population of 40,000. Known for a plethora of wineries, the city is just 4 hours from downtown Vancouver. Our drive up was quick and easy. We stopped in Kelowna for a positively divine lunch at <a href=\"http:\/\/quailsgate.com\/\" target=\"_blank\" rel=\"noopener\">Quail&#8217;s Gate<\/a>. Our trip\u00a0was actually a retreat for the <a href=\"https:\/\/www.familyfuncanada.com\/about-us\/\" target=\"_blank\" rel=\"noopener\">Family Fun<\/a> team. We are scattered across the country (<a href=\"https:\/\/www.familyfuncanada.com\/calgary\/\" target=\"_blank\" rel=\"noopener\">Calgary<\/a>, <a href=\"https:\/\/www.familyfuncanada.com\/edmonton\/\" target=\"_blank\" rel=\"noopener\">Edmonton<\/a> and <a href=\"https:\/\/www.familyfuncanada.com\/halifax\/\" target=\"_blank\" rel=\"noopener\">Halifax<\/a>) so this was the first time most of us were meeting in person. What a delightful way to bond! A plate-licking meal, a wander through the vineyards, and wine had us all craving more. It was hard to say goodbye to Quail&#8217;s Gate but we knew even greater indulgences lie ahead.<\/p>\n<p><strong><a href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/stay\/\" rel=\"attachment wp-att-83143\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83143\" src=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Stay.jpg\" alt=\"Predator Ridge in Vernon\" width=\"800\" height=\"267\" srcset=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Stay.jpg 800w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Stay-600x200.jpg 600w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Stay-768x256.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>STAY<\/strong>\u00a0<a href=\"http:\/\/www.predatorridge.com\/\" target=\"_blank\" rel=\"noopener\">Predator Ridge<\/a>\u00a0became my home for 4 glorious days. Helen, our\u00a0lovely and hilarious editor of <a href=\"https:\/\/www.familyfuncanada.com\/halifax\/\" target=\"_blank\" rel=\"noopener\">Family Fun Halifax<\/a>, was my roommate. Our two-bedroom suite was larger than my first apartment! Somehow I lucked out and got the big room. Gorgeous views over the golf course, a bed that I swear was made out of clouds, and an ensuite which I was able to enjoy without &#8220;Mom!! Where are you?!&#8221; I could have happily spent the four days just in my room at Predator Ridge.<\/p>\n<p><strong><a href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/kurspa\/\" rel=\"attachment wp-att-83141\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83141\" src=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/KurSpa.jpg\" alt=\"KurSpa at Sparking Hills Resort in Vernon\" width=\"700\" height=\"1000\" srcset=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/KurSpa.jpg 700w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/KurSpa-420x600.jpg 420w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a>SPA<\/strong>\u00a0But with so many adventures\u00a0waiting loitering in bed would have been just plain stupid. Would you pick laying in bed or lounging around the most glamorous of spas: <a href=\"http:\/\/www.sparklinghill.com\/kurspa\" target=\"_blank\" rel=\"noopener\">KurSpa<\/a> at <a href=\"http:\/\/www.sparklinghill.com\/\" target=\"_blank\" rel=\"noopener\">Sparking Hill Resort<\/a>? Oh I felt like a Disney princess! Upon arrival we were given plush robes and slippers and sent down the hall to find pure serenity. From 7-themed sauna and steam rooms, to a wonderfully invigorating <a href=\"http:\/\/www.sparklinghill.com\/kneipp-hydrotherapy\" target=\"_blank\" rel=\"noopener\">walking pool<\/a>, to an outdoor infinity pool, Sparking Hills Resort was like nothing I had ever experienced. While the 6 <a href=\"https:\/\/www.familyfuncanada.com\/\" target=\"_blank\" rel=\"noopener\">Family Fun<\/a> members had a terrific time lounging and talking, I must admit to being envious of individuals who were vacationing\u00a0with their spouses. I am going to bring my husband! While he hasn&#8217;t fully embraced the joy of the spa experience, I can only imagine what a weekend at Sparkling Hills Resort would do for a marriage. We could pretend to be newlyweds&#8230;and I&#8217;ll leave it at that!<\/p>\n<p><strong><a href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/swing\/\" rel=\"attachment wp-att-83140\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83140\" src=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140.jpg\" alt=\"Golf Swing at Predator Ridge in Vernon\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140.jpg 800w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140-600x600.jpg 600w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140-200x200.jpg 200w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140-768x768.jpg 768w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Swing-e1449093079140-150x150.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>SWING<\/strong>\u00a0To earn our nightly spa ritual, we did need to exert ourselves somewhat. Driving a golf cart counts, right? Imagine six giddy child-free moms paired with a national golf pro.\u00a0AJ Eathorne, a former LPGA player and\u00a0PGA caddy, was our superstar instructor. Despite a mid-fall drizzle, our group had a terrific time improving our golf swing and learning that sticking out our butts was a necessary evil of a good golf swing. Predator Ridge&#8217;s course has won numerous awards and is known for having courses that challenge every level of player. Want to get your little one playing golf? Sign up kids aged 5-18 for Predator Ridge&#8217;s <a href=\"http:\/\/www.predatorridge.com\/golf\/lessons-clinics\/junior-golf\/\" target=\"_blank\" rel=\"noopener\">Swing Like A Kid program<\/a>.<\/p>\n<p><strong><a href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/sup\/\" rel=\"attachment wp-att-83138\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83138\" src=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797.jpg\" alt=\"SUP: Stand Up Paddle Boarding in Vernon\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797.jpg 800w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797-600x600.jpg 600w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797-200x200.jpg 200w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797-768x768.jpg 768w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SUP-e1449092754797-150x150.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>SUP\u00a0<\/strong>I won&#8217;t lie, I was terrified when told SUP (aka stand-up paddle boarding) was going to be part of our team building weekend. I&#8217;m always a fan of making a fool of myself in front of colleagues&#8230;.not! Despite my grumbling and mumbling, I had a hoot out on the water. The fact that our teacher was a world\u00a0SUP champion and 6 months pregnant made me shut my yap rather quickly. Our little group had\u00a0Lake Kalamalka to ourselves and come the end of our hour-long lesson no one had fallen in! If you are interested in giving SUP a go, book a lesson through the <a href=\"http:\/\/www.kalavidasurfshop.com\/\" target=\"_blank\" rel=\"noopener\">KalaVida Surf Shop<\/a>, walk across the road and get onto the water. Easy peasy!<\/p>\n<p><strong><a href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/sip\/\" rel=\"attachment wp-att-83142\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83142\" src=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796.jpg\" alt=\"Sipping Wine in Vernon\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796.jpg 800w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796-600x600.jpg 600w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796-200x200.jpg 200w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796-768x768.jpg 768w, https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/SIP-e1449094319796-150x150.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>SIP<\/strong>\u00a0And now to my favourite part&#8230;the wine tasting! Sure you can travel on your own but with\u00a0dozens of wineries to pick from why would\u00a0you? There is absolutely no way I&#8217;m spitting into a bucket! Our saviour and designated driver was MJ of <a href=\"http:\/\/www.mjotours.com\/\" target=\"_blank\" rel=\"noopener\">MJo Tours<\/a>. What a classy lady! She wears <a href=\"https:\/\/www.fluevog.com\/\" target=\"_blank\" rel=\"noopener\">Fluevog shoes<\/a>, serves brie and gourmet chocolate, and takes fantastic care of her clients. What is not to love about that? MJ is also a fount of information on both the history of Vernon and the wineries.<\/p>\n<p>We spent the first part of our day visiting non-traditional stops on the wine tour&#8230;places that didn&#8217;t serve wine, really. We started &#8211; at 10am no less &#8211; at\u00a0the\u00a0<a href=\"https:\/\/www.okanaganspirits.com\/\" target=\"_blank\" rel=\"noopener\">Okanagan Spirits Craft Distillery<\/a>. These brilliant folks\u00a0create gin, vodka, whiskey, brandy, aquavit and absinthe from fruit! A G&amp;T is my go-to cocktail and I was super impressed by the complex flavours in their <a href=\"https:\/\/www.okanaganspirits.com\/products\/gin\/\" target=\"_blank\" rel=\"noopener\">gin<\/a>.\u00a0Our morning also included stops at\u00a0a family-run\u00a0cidery (<a href=\"http:\/\/thebxpress.com\/\" target=\"_blank\" rel=\"noopener\">BX Press<\/a>) and a meadery (<a href=\"http:\/\/www.planetbee.com\/\" target=\"_blank\" rel=\"noopener\">Honeymoon Meadery at Planet Bee<\/a>). And while MJ&#8217;s cheeses and crackers were a life saver, a large mid-day meal was a definite must. Our group of increasingly tipsy moms had a delightful lunch at <a href=\"http:\/\/www.graymonk.com\/\" target=\"_blank\" rel=\"noopener\">Gray Monk<\/a>. From there it was time to visit the traditional wineries: <a href=\"http:\/\/www.graymonk.com\/\" target=\"_blank\" rel=\"noopener\">Gray Monk<\/a> (I love that they provide sparkling fruit ciders for the kids to sample while waiting for their parents), <a href=\"http:\/\/www.arrowleafcellars.com\/\" target=\"_blank\" rel=\"noopener\">Arrowleaf<\/a> (one of my all time favourites),\u00a0<a href=\"http:\/\/exnihilovineyards.com\/\" target=\"_blank\" rel=\"noopener\">Ex Nihilo<\/a>, and <a href=\"http:\/\/www.50thparallel.com\/\" target=\"_blank\" rel=\"noopener\">50th Parallel<\/a>\u00a0(a relatively new winery and\u00a0one I&#8217;ve already sought out at my local liquor store). I spent way too much money on wines but how could I resist the glorious nectar produced by the Okanagan Wine Valley?<\/p>\n<p>So you can see with all of our activities and adventures, I was bound to be exhausted after four days of luxurious indulgence, right? Let me guess,\u00a0you are rolling your eyes at me in the same manner as the parents at school-drop off. Ok fine, the weekend was absolute heaven and everyone should treat themselves to a glamorous weekend in <a href=\"http:\/\/www.tourismvernon.com\/\" target=\"_blank\" rel=\"noopener\">Vernon<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Monday morning school-drop off I know I sounded utterly ridiculous\u00a0saying &#8220;I&#8217;m tuckered&#8221;\u00a0after\u00a0four &#8211; kid-free &#8211; days in Vernon. There was so much to do, so many activities to try, so many glasses of wine that HAD to be sipped, that this momma needed a day to recover. Let me<br \/><strong style=\"margin-top: 20px; display: block;\"><a class=\"read-more\" href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/\">Continue Reading &raquo;<\/a><\/strong><\/p>\n","protected":false},"author":45,"featured_media":83144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[912],"tags":[],"class_list":["post-74172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","cat-912-id","has_thumb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swing, Sip &amp; Spa: A Girls&#039; Glamorous Weekend in Vernon | Family Fun Vancouver<\/title>\n<meta name=\"description\" content=\"Four glorious days in Vernon were spent sipping wine, swinging a golf club &amp; relaxing at the glamorous Sparking Hill Resort&#039;s KurSpa. May I go back, please?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swing, Sip &amp; Spa: A Girls&#039; Glamorous Weekend in Vernon | Family Fun Vancouver\" \/>\n<meta property=\"og:description\" content=\"Four glorious days in Vernon were spent sipping wine, swinging a golf club &amp; relaxing at the glamorous Sparking Hill Resort&#039;s KurSpa. May I go back, please?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.familyfuncanada.com\/vancouver\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\/\" \/>\n<meta property=\"og:site_name\" content=\"Family Fun Vancouver\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FamilyFunVancouver\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-02T22:28:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-05T18:18:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.familyfuncanada.com\/vancouver\/files\/2015\/12\/Vernon-e1449095294446.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay Follett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@familyfunyvr\" \/>\n<meta name=\"twitter:site\" content=\"@familyfunyvr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Follett\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/\"},\"author\":{\"name\":\"Lindsay Follett\",\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/#\\\/schema\\\/person\\\/300c13fcf7b521120a652bc9b87ad382\"},\"headline\":\"Swing, Sip &amp; Spa: A Girls&#8217; Glamorous Weekend in Vernon\",\"datePublished\":\"2015-12-02T22:28:38+00:00\",\"dateModified\":\"2022-08-05T18:18:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/\"},\"wordCount\":1038,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/files\\\/2015\\\/12\\\/Vernon-e1449095294446.jpg\",\"articleSection\":[\"Featured\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/\",\"url\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/\",\"name\":\"Swing, Sip &amp; Spa: A Girls' Glamorous Weekend in Vernon | Family Fun Vancouver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/swing-sip-spa-a-girls-glamorous-weekend-in-vernon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/files\\\/2015\\\/12\\\/Vernon-e1449095294446.jpg\",\"datePublished\":\"2015-12-02T22:28:38+00:00\",\"dateModified\":\"2022-08-05T18:18:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.familyfuncanada.com\\\/vancouver\\\/#\\\/schema\\\/person\\\/300c13fcf7b521120a652bc9b87ad382\"},\"description\":\"Four glorious days in Vernon were spent sipping wine, swinging a golf club & relaxing at the glamorous Sparking Hill Resort's KurSpa. 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