Start the new year strong — with discipline, confidence, and respect! Give a special child in your life an experience gift that they can use to meet friends, explore martial arts, and learn skills to last a lifetime. MAMBEC (Martial Art Mind Body Education Centre) is a contemporary martial arts centre that offers instruction in physical and mental martial arts. It’s a Life Skills program with a Martial Arts connection that focuses on anti-bullying, conflict resolution and leadership.

MAMBEC programs are karate-based, strongly emphasizing body mechanics compatible with any traditional martial art. Students are taught skills on how to avoid/manage conflict without resorting to violence by balancing physical/mental self-defences. By using holistic education, children understand conflict and create healthy relationships founded on self-respect, respect for others, and knowledge.

MAMBEC Lessons

Weekend / Evening Lessons:

MAMBEC offers their Martial Art/Life Skill Specialty Program (with an emphasis on anti-bullying) at Cole Harbour Place throughout the school year. It is a 12-week program registering 3 times a year (September, January, and April).

Classes for ages 4 to 6:
Saturday 11:30 AM to 1:00 PM
(No Monday Class going forward, parents preferred a longer Saturday class)

Classes for ages 7-8:
Saturdays 1:00 to 2:00 PM
Tuesdays 6:00 to 7:00 PM

Classes for 8 and up:
Saturday 2:00 to 3:00 PM
Wednesdays 6:00 to 7:00 PM

One class is mandatory, the second is offered at no extra cost.

MAMBEC Lessons

 Christmas Special for New Students

NEW to MAMBEC? You can become a new student of MAMBEC’s Weekend and Evening Martial Art/Life Skill Program and join at the special rate of $199! This includes 3 months’ tuition, uniform, plus a copy of J’s Bad Day children’s book on child safety. You can visit the website, visit the shop, and scroll down to the introductory special. Once they receive the order they will send you a welcome text with all the information.

MAMBEC Martial Arts/Life Skills Program

Dates: Winter term starts January, 2026 – weekend and evening classes available
Time: Various, see age groups
Venue: Cole Harbour Place, 2nd Floor
Website: mambec.com
Facebook: www.facebook.com/mambecmartialarts
Email: info@mambec.com