Supporting whole health is not an easy task, even under favourable conditions. But while living in an ever-changing pandemic world, it feels even more difficult. However, The Heart and Stroke Foundation is making it easier for families to learn together and stay healthy at home. You can be empowered to take control of your own heart, brain and mental health by using the resources provided on their website. HeartSmart Kids is an online library with printable activities for kids in grades k-6 that provides education about staying active, exploring food and managing stress.
HeartSmart Kids At Home Activities:
Looking for more tips on how to keep your kids occupied during the COVID-19 crisis? Find our best ideas, activities and inspiration here!