Anything that bills itself as family friendly is good to us, and the family friendliest of all is “kids eat free.”

All of these promotions stipulate that the free child’s meal offer is with the purchase of an adult’s meal. Please call ahead to ensure the promotion is still going in order to avoid disappointment!


Denny’s: Tuesdays from 4 pm – 10 pm. The promotion is valid for kids 10 years old and under, limit 2 free kids’ meals with the purchase of one adult entrée.

Duggan’s Boundary: Kids eat free everyday for lunch! Receive 1 free kids meal with every adult meal purchased between 11 am and 2 pm.

Humpty’s: Every Friday from 5 pm – 9 pm, kids 10 and under eat free.

Love Pizza: Kids eat free on Sundays with the purchase of a regular pizza.

Mucho Burrito: The freebie options vary with location, several offer free kids meals on the weekend. Check with your favourite franchise to find out their days and times when they offer freebies.

Nandos: Kids eat free on Sundays with the purchase of an adult meal.

Prairie Fish ‘n’ Chips: (Formerly Grandin Fish ‘n’ Chips) On Tuesdays, kids 12 and under can enjoy a free kids’ meal with the purchase of an adult meal. Call in 2 regular fish and chips orders for pick up and get one kids sole and chips free.

Ricky’s: Kids under 2 years old can get 2 free pancakes (until 4 pm), mashed potatoes and gravy, or a fruit cup. Older kids can join the Ricky’s Birthday Club and receive a coupon for a free kids’ meal emailed just before their birthday.

Ripe Tomato Pizza: On Tuesdays buy one 9” or 12” pizza and get one free 6” two topping pizza. At participating restaurants only.

Smitty’s: Kids under 10 can eat free from the kids’ menu on select days. Days and times vary by location.

Wok Box: Kids eat free on Sundays with the purchase of a regular box. Offer valid for dine-in orders only.

Not free, but close:

Ikea: Kids meals at Ikea are $3.99, and breakfast options start at just $1.99.

Montana’s: Tuesday evenings kids meals (ages 12 and under) are only $2 each with every adult entree purchased.

Nitza’s Pizza: On weekends from 11 am – 3 pm, you can book a kids tour where kids get to put on a chef’s hat and go back in the kitchen make their own pizza for a min. $6 donation to the Stollery Hospital Foundation.

Pasta Pantry: On Mondays, a kid can eat for $1.99 with the purchase of each adult meal.

Via Cibo: Kids eat for a toonie ($2) on Mondays with the purchase of an adult entree.

**HAVE WE MISSED ANY? PLEASE LET US KNOW! WE’D LOVE TO KEEP THIS LIST GROWING!**