Fall is coming with its crisp mornings, beautiful foliage, and kids in school. This back-to-school reality often brings a comfortable degree of routine and predictability to family life, and after months of uncertainty, we’re all in!
Don’t stop there, though: make this fall about back to fitness for the whole family, too! Trico Centre for Family Wellness has programs for every member of your family, making it fun and easy to stay active. And when an active lifestyle is fun and easy, we’re more likely to stick with it! Importantly, physical activity can help manage stress and improve our mental health and kids can develop those physical literacy skills that are so vital to well-being. Physical literacy recognizes that it is important to teach children fundamental movement and sports skills like how to throw, catch, run, and move.
No matter what your family is interested in, you’ll find something you love. Trico offers everything from learn to skate and swimming programs to a variety of sports, fitness, and gymnastics programs. You might be surprised at the endless options! Whether your child wants to dabble in a variety of activities or pursue a passion, Trico Centre can help them develop a healthy, active lifestyle.
Trico Centre knows what parents want, too. The high-quality programs offer kids a safe environment and programs are taught by qualified instructors who encourage independence and socialization. Focusing on building confidence and sparking creativity and imagination, they strive to deliver an environment where children feel valued, safe, and secure. The children’s programs at Trico Centre are designed with families in mind and they aim to help kids be the best they can be by enhancing a child’s physical well-being, developing that creative genius, and giving them a place to have fun.
Make getting back to fall fitness a family affair! Trico also has terrific options for adults, so you can model a healthy lifestyle for your family. If you have young children, you’ll want to check out the new Kids Klub program (3 – 4 years old) and Kids Korner Childcare, with an estimated reopening plan for fall 2021. Working out or enjoying some quiet time will contribute to your healthy life!
Trico Centre has numerous drop-in options for families, as well. Head over for a leisure skate or book a time to hit the pool and the hot tub. (The steam room has an estimated opening date of fall 2021.)
Great programs, fall fitness, and a secure, positive place for your kids to continue developing? Sounds like a recipe for the best fall family fun. See you at Trico!
Trico Centre Fall Fitness:
Where: Trico Centre for Family Wellness
Address: 11150 Bonaventure Dr SE, Calgary, AB