A Great Canadian Bucket List Heli-Yoga Adventure

Update (2019): Rockies Heli no longer operates from the Kananaskis Base, just the Icefield Base located at Cline River between Lake Louise and Jasper. Yoga is meant to connect the body with the breath and to reach ultimate tranquility. I’m finding it impossible to find my inner calm in downward dog
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Surf Town Tofino for the Non-Surfer

I’m wrapped in a cozy blanket to ward off the early spring chill while I watch surfers master the waves from my balcony at the Long Beach Lodge Resort on Cox Bay in Tofino, BC. Tofino is Canada’s surf capital and holds a coveted rank on National Geographic’s world’s best
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